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Preparing for an Ayahuasca Retreat: Complete Guide
Preparing for an Ayahuasca retreat is not about strict rules — it’s about giving yourself the best possible foundation for healing. This guide gently walks you through mindset practices, body preparation, and common mistakes to avoid, so you can enter your retreat grounded, focused, and ready to receive the full depth of the medicine.

El Mono Blanco 🐒
Nov 22, 202515 min read


Ayahuasca Diet: How to Prepare Your Body and Mind for Ceremony
Discover how the Ayahuasca diet can transform your retreat experience from the inside out. This guide explains, warmly and practically, why clean food, gentle discipline, and mindful preparation help your body stay safe during MAOI activity and open your mind to deeper emotional healing. Learn what to avoid, what to include, and how small choices before the ceremony can lead to clarity, lighter purging, and a more meaningful connection with the medicine.

El Mono Blanco 🐒
Nov 20, 202519 min read


Ayahuasca for Women: Healing, Transformation, and the Power of the Divine Feminine
Ayahuasca offers women a powerful path to emotional healing, clarity, and reconnection with their inner strength. In this guide, discover how this sacred Amazonian medicine supports transformation, the rediscovery of the Divine Feminine, and practical steps for a safe, meaningful retreat experience.

El Mono Blanco 🐒
Nov 5, 202519 min read


Overcoming Ayahuasca Fears
A Guide to Overcoming Ayahuasca Fears

El Mono Blanco 🐒
Jan 19, 202510 min read


Best ways to integrate the Ayahuasca experience
Oftentimes, an Ayahuasca ceremony and all the mental husk it surfaces have the effect of a nuclear bomb on us. A lot of memories, trauma,...

El Mono Blanco 🐒
Jul 26, 202411 min read


Who is an Ayahuasca shaman?
The Ayahuasca ceremony is an opportunity to have the Heroic Journey without exiting the room. Although it might sound not as challenging...

El Mono Blanco 🐒
Dec 1, 202313 min read


Will Ayahuasca change you?
Will Ayahuasca change you? Yes and this article is about how exactly it can happen.

El Mono Blanco 🐒
Nov 22, 202312 min read


Things to know before your first Ayahuasca retreat
Things to know before your first Ayahuasca retreat

El Mono Blanco 🐒
Nov 16, 202317 min read


The Effects of Ayahuasca on You and Your Life
Ayahuasca is having a deep effect on many parts of our lives. Here we list the majority of areas that are changed and enhanced.

El Mono Blanco 🐒
Oct 16, 202317 min read


What is the best Ayahuasca Retreat?
An Ayahuasca retreat can be compared with food. “The Best” food does not exist because each of us has specific preferences and tastes....

El Mono Blanco 🐒
Oct 9, 202310 min read


What is an Ayahuasca Retreat
Here in the jungle, there is a remarkable combination of favorable conditions and rough competition. Due to that, the life of a monkey is...

El Mono Blanco 🐒
Sep 5, 20237 min read


How to Choose an Ayahuasca Retreat?
Within the last 15 years, the Ayahuasca business has become a flourishing tree. Nowadays, some of the fruits are sour and some very...

El Mono Blanco 🐒
Aug 17, 20236 min read


15 Reasons to Do Ayahuasca in Peru
Peru and its Amazon rainforest region are considered the worldwide capital of Ayahuasca. Even though some versions of Ayahuasca...

El Mono Blanco
Jul 5, 202310 min read


Ayahuasca Dangers and Side Effects
When considering taking part in an Ayahuasca ceremony, people are concerned about the safety and any possible harm it can cause. These...

El Mono Blanco
Jun 20, 202315 min read
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