Discover how the Ayahuasca diet can transform your retreat experience from the inside out. This guide explains, warmly and practically, why clean food, gentle discipline, and mindful preparation help your body stay safe during MAOI activity and open your mind to deeper emotional healing. Learn what to avoid, what to include, and how small choices before the ceremony can lead to clarity, lighter purging, and a more meaningful connection with the medicine.

A Guide to Overcoming Ayahuasca Fears